Ever doze off on the couch while watching the game or your favorite show, only to move to your bed and lie awake? It's a frustrating sleep phenomenon that has a psychological explanation. Licensed ...

I recently had the privilege of watching stand-up comedian Michael Meyers work out some new jokes, one of which hit particularly close to home. The Chicago-based performer said he never sleeps in his ...

"If I fall asleep on the couch after a long day, I'm not getting up until the next day," said Trent Monroe of Burbank, who ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. “Fall back” can’t be a bad thing, right ...

Ever doze off on the couch at night, then struggle to fall back asleep once you move to your bed? According to sleep specialist Nancy Foldvary, DO, you’re not alone–and there’s a reason for it. “If ...

October is Sudden Infant Death Syndrome (SIDS) Awareness Month. Parents can reduce the risk of SIDS by placing their baby on their back for sleep and by providing a simple and safe sleep environment.

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

PHOENIX (AZFamily) — A baby suffocates while sleeping happens every five days in Arizona, according to the American Academy of Pediatrics Detectives are investigating after a 3-month-old baby girl was ...

I still remember how, as a new parent, I would often tiptoe into my sleeping son's room multiple times a day — and night — to make sure he was still breathing. Thanks to Safe to Sleep, a public ...

(CNN) — “Fall back” can’t be a bad thing, right? For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of ...