A Bridgnorth personal trainer, who set up a postnatal fitness group for mums and their babies, is looking to expand after an "explosion" in demand. Lauren Baines, who has a two-year-old son, founded ...
Many moms-to-be make lofty postpartum workout goals in their heads before giving birth, but after that baby comes reality sinks in. First of all, finding the time to exercise with a new baby is nearly ...
A mum has launched seaside fitness classes for mothers and their babies.