Anger is one of those emotions that people have a lot of judgements about. I shouldn’t be angry because xyz... You shouldn’t be angry.... I don’t like anger.... Anger isn’t productive.... Anger is ...

The weight of the world and your environment can suddenly feel like too much.

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

Do you ever get angry at your spouse? For most of us, the answer is a resounding yes. We're human, after all, and anger is a normal human emotion. But while feeling angry isn't inherently bad, anger ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Some commonly recommended tactics for managing anger, including hitting a ...

Anger is part of being human, but the difference between feeling it and acting on it is huge. One stays inside you, buy the other spills out into the world, often in really damaging ways. Knowing the ...

We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful triggers. In a study of more than 700 people living with chronic pain, ...

When you finally start to feel bad for your younger self, it can be a jarring break-through in therapy. There's an inflection point on the road to finally developing self-compassion and a wider ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Around the Fourth of July, cases appeared to be taking a turn for the worse. The late summer left some with an eerie sense of déjà vu: full ICUs, masks back on, distancing, debates about public health ...

Feeling angry this election season? These physical and mental strategies can help you cool off. A man anxiously sitting in front of the TV on election day. The high-stakes presidential race is leading ...