If you have ever been sexually betrayed by a spouse or you know someone who has, then you have likely felt or witnessed intense anger and emotional upheaval firsthand. Betrayal trauma anger is the ...

Have a challenging goal ahead? Some anger could help you achieve it, according to new research. For the study, published recently in the Journal of Personality and Social Psychology, researchers ...

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

Looking to get stuff done? Being angry might help you there. Anger can be a powerful motivator for achieving goals, according to a new study from the American Psychological Association (APA). The ...

Everyone feels grumpy sometimes – even a cheerful person like me. Sometimes exhaustion makes us crabby. When we really need sleep, our brains struggle to do their jobs – like managing our emotions.

Anger may be the trick for finding motivation to complete challenging tasks or reach a goal, according to a recent study published by the American Psychological Association in the Journal of ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Anger is generally a natural response to frustrating issues or situations, yet is often expressed in ways that are scary, confusing, or even unhealthy. Many people consider anger a “bad” emotion, and ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

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Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...