Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...
In one of England’s most deprived cities with one of the most ambitious climate targets, research shows the huge influence ...
Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...
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The best way to reduce anger isn't venting or running
Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...
Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...
Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Autistic and non-autistic people express emotions differently through their facial movements, according to a new study, which ...
(THE CONVERSATION) Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger ...
These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...
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