Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

From a distance, Biosphere 2 emerges from the cacti and creosote of the Sonoran desert like a gleaming oasis, a colony of glass and bright white structures. Despite being just outside Tucson, Arizona, ...

Both aerobic and anaerobic exercises are beneficial for a person’s health, although each benefits the body in different ways. Aerobic exercises are endurance-type exercises that increase a person’s ...