In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...
Centenarians shared their life advice, emphasizing long-term investments and staying active. They stressed maintaining social connections and a youthful mindset for longevity. The U.S. has nearly ...
Over the next few weeks, tens of thousands of young Latinos across the country will earn their college degrees. Congratulations, mijos y mijas. Y’all really did it. Now comes the hard part: figuring ...
This article was reviewed by Kelly Brown, MD. What is healthy intimate life:? The answer may be different for every person, but there are some key elements that everyone seems to agree on. Healthy ...
While spending is inevitable and splurging can be tempting, aligning your expenses with your income can help foster financial responsibility, stability, and peace of mind. Here are some practical tips ...
A strength of overthinkers is that they're willing to exert cognitive effort to experience better outcomes. Here's how overthinkers who are considering a major life decision can best reap the benefits ...