ACL injury prevention involves practicing proper technique, doing warm-up exercises, and strengthening your hips and thighs.

A. There are four main ligaments that maintain stability of the knee. The MCL and LCL are important for side-to-side stability. These ligaments, when torn, have a good micro circulation and can ...

It's the injury every athlete dreads: a torn ACL. Over the weekend, Kansas City Chiefs' star quarterback Patrick Mahomes ...

ACL tears can occur in any sport with sharp twisting and turning movements, and can be prevented with good strength training, ...

Nothing throws a wrench in your fitness goals quite like an injury — whether it’s a lumbar strain or ACL tear. As it turns out, certain exercises are far more likely to lead to injury — mainly because ...

Despite being undefeated so far this season, Maryland women’s basketball is currently “banged up.” Numerous knee injuries are ...

With the Packers facing a possible ACL tear for Micah Parsons, here’s a look at other recent NFL players to suffer the injury and when they returned.

Manchester City have spent around £315million on eight new players in the past six months — but welcoming back the Ballon d’Or holder from the best part of a year on the treatment table is priceless.