Ab etching is a form of targeted liposuction that makes the abdominal muscles more pronounced. A cosmetic surgeon said it's gotten more popular, but not everyone should get it. She said more men are ...

RIO DE JANEIRO - In the spring of 2022, Junior Carvalho’s life came apart. His wife of 29 years asked him for a divorce. He moved into a spartan one-bedroom apartment and saw less of his kids. He was ...

The journey toward defined abdominal muscles becomes increasingly challenging as we age. For many people, January marked the beginning of ambitious fitness resolutions, with toned abs often topping ...

One lazy Saturday afternoon, while scrolling through Netflix, I stumbled upon War 2. And just like that, I was reminded of Hrithik Roshan — Bollywood’s ‘Greek God,’ whose six-pack abs could inspire an ...

For core workouts from Stephanie Mansour — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! As a personal trainer and weight-loss coach, I am ...

View post: We Pushed These Sweatproof Headphones Through Sprints and Squat PRs. They Never Missed a Beat View post: U.S. Flu Case Are on the Rise. Here's How to Avoid Getting Sick, According to ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...